Welcome to Conscious Explorers, a place where children become curious adventurers of their inner world! Our programme helps children aged 5 to 10 build emotional awareness, resilience, and confidence—all through fun, age-appropriate lessons and activities.
I’m excited to share my passion for nurturing children’s creativity, curiosity, and confidence through engaging learning experiences.
Each activity I create is designed to encourage emotional growth, inspire imagination, and help children discover the joy of learning at their own pace.
Feedback shapes my approach, helping me build a safe, supportive space where every child’s voice matters and growth is celebrated.
We’re excited to begin our journey in creating joyful learning experiences.
Creative, hands-on activities designed to nurture emotional growth and spark meaningful connections.
Guided by our learners’ voices, we’re shaping experiences that truly support emotional well-being and engagement.
Empowering young minds with a safe, interactive platform
Pack of 20 calming cards for parents and children to use with illustrations and directions on the back.
80% off – for a limited time only!
Great if you prefer digital content.
Thank you so much for being here. I’m truly excited for you and your child to share this journey of emotional growth. Whether you’re just starting out or need a little guidance along the way, this course is designed to help support you.
You’re not alone — together, we’ll explore tools, understanding, and practices that make a real difference. Let’s begin this journey side by side.
Unlocking Every Child’s Potential with Engaging Learning Experiences
We combine fun and education with cutting-edge technology, making learning a delightful experience.
Designed by a psychotherapist to nurture emotional growth.
A secure digital space where children can explore, learn, and thrive confidently.
Help children learn about big emotions and explore fun, effective tools to calm their mind and body, building emotional resilience for life.
In today’s fast-paced world, children often face overwhelming emotions—be it anxiety, stress, or fear. Emotional Freedom Techniques (EFT), commonly known as “tapping,” offer a simple yet effective method to help…
Empowering young minds with a safe, interactive platform
Empowering young minds with a safe, interactive platform
Empowering young minds with a safe, interactive platform
Early Childhood Education Specialist
Join us for an exciting Robotics Workshop where kids will learn the basics of robotics, coding, and problem-solving through hands-on activities. Perfect for young innovators eager to explore the world of technology!
1. Full Programme + Workbook Bundle – £250 £50
• Best value! Includes everything above.
2. Workbook Only – £29.99
• Perfect if you just want the practical tools without the full programme.
3. Programme Only – £129.99
• Great if you prefer digital content and already have resources at home.
Helping children and their grown-ups understand emotions, build resilience, and connect more deeply—together.
Full access to the Conscious Explorers Programme:
• Understanding big emotions
• The brain-body connection
• The fight/flight/freeze response
• Calming techniques (including EFT tapping)
• Creating shared regulation strategies at home
Beautifully designed Conscious Explorers Workbook:
• Fun, child-friendly activities
• Reflection pages for parents and children
• Practical tools that bring learning to life at home
• Print or digital format available
Bonus resources:
• Calming strategy cards
• Emotion check-in templates
Welcome to the Conscious Explorers Workbook, a creative wellbeing resource designed for children aged 5–10. With engaging activities, playful visuals, and child-friendly guidance, this workbook helps kids explore their emotions, understand their brains and bodies, and build inner calm and confidence.
Empowering young minds with a safe, interactive platform
Pack of 20 calming cards for parents and children to use with illustrations and directions on the back.
Great if you prefer digital content and already have resources at home.
Empowering young minds with a safe, interactive platform
In today’s fast-paced world, children often face overwhelming emotions—be it anxiety, stress, or fear. Emotional Freedom Techniques (EFT), commonly known as “tapping,” offer a simple yet effective method to help…
Conscious Explorers is a fun, educational wellbeing programme designed for children aged 5–10. It helps them learn about their emotions, how their brain and body work when they’re overwhelmed, and how to regulate using tools like breathing and EFT tapping.
This programme is ideal for:
Children aged 5–10 years
Parents/carers wanting to support their child’s emotional wellbeing
Schools looking for engaging mental health tools
Families experiencing big changes or stress (e.g. moving, separation, military life)
There are 5 core chapters and a final reflection video. Each chapter takes around 10–15 minutes to complete, and children can go at their own pace.
It’s helpful to watch together where possible, especially for younger children, but it’s not essential. Many families enjoy doing the activities side-by-side to encourage conversations and bonding.
They’ll learn about:
Different emotions and why we have them
How their brain and nervous system respond to stress
Ways to calm down (like breathing and tapping)
How to talk about feelings confidently
Positive thinking and the subconscious mind
EFT (Emotional Freedom Technique) is a safe and simple tapping method used to reduce stress and emotional overwhelm. It’s widely used by therapists and parents alike, and in this course, it’s taught in a gentle, playful way using our tapping guide — EFT the Conscious Explorer.
Yes! The course works beautifully in schools, small groups, and therapy spaces. We offer group and educator licences — get in touch to learn more.
Yes — we’re here for you. If you have any questions during the programme, please reach out via our Contact page or email us at ….
You can sign up directly on our website. Once you register, you’ll receive access to all the course videos and downloadable materials.
It’s a digital video-based programme. Each chapter includes short, animated lessons with child-friendly explanations, activities, and calming tools. You can watch it on a laptop, tablet, or phone — anytime, anywhere.
Designed by mental health professional
Grounded in neuroscience (Dan Siegel, polyvagal theory, etc.)
Focused on regulation, not just “behaviour management”
Useful across PSHE, SEN, and nurture groups
Thanks so much for being here. I’d love to connect, support you, or help you get started with the Conscious Explorers programme. You don’t have to do it alone – I’m here to help.